Courage Helps You Overcome and Control Your Fears

Ways to Control Your Fears Fears come from anxiety over  unknown future events When you start to feel anxiety coming on start to breathe deeply—there are exercises available to become relaxed. When you begin to feel fulfill stary doing these things: stop in your tracks begin by focusing on your breath and breathe deeply hold […]

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Rules to Live By to have the Best Life Possible Always

When you have rules to live by it gives you goals and guidance on how to conduct your behavior when you interact with people that you meet on a daily basis.  We learn many lessons in our lifetime.  Your goal should always want to make your life the best it can be.  We’re creatures of […]

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